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WOMENS JIU JITSU FIT

Bored of the gym but want to get healthier, fitter & stronger?

Feeling like you need something completely different?

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Introducing JIU JITSU FIT! Our 6-week, women-only beginner group at Centre Line BJJ HQ in Worthing. 

What is Jiu Jitsu Fit? Think... Bootcamp energy, martial arts skills, zero intimidation. Led by female Black Belt Jenny-Anne Dexter.

No experience needed whatsoever. Get fitter, build core strength, learn basic Jiu Jitsu skills while getting a sweat on, without the full-on sparring (unless you want to!)

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Worried about not being fit enough? Well, this was made for you! Whatever your fitness level, we'll meet you where you're at & build together. Your body, your pace.

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Coming soon to Sundays - Book now, or message us for more information & to have a chat.

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